Kundalini Yoga Classes
Return to yourself, find calm, energy, strength, joy as you breakthrough barriers, transform your life to live the life you want
I am a kundalini yoga teacher and teaching brings me such love and joy. I love to share the power and beauty of these tools and technologies and see people transform their lives.
Kundalini yoga is the yoga of consciousness. My classes give you a safe space to transform, evolve, come back to yourself, your body and get what you need to live the life you want. You may feel calm, energised, ecstatic, happy, centred, powerful, joyful.
Classes are online via zoom. People join me from around the world. People from over five countries have joined already. All times are for the UK, just adjust for your timezone. Subscribe (bottom of page) to recieve a weekly email which has information on the week's classes, a blog post and some thoughts for the week.
What people say
"I loved doing it - I wish I could do it every day - I feel like I've come back into my body - it's been the hightlight of my 4 nights not working.
I think you're amazing - such a beautiful person. Thank you so much for the insights - so interesting & supportive"
"at the end of the practice I found myself with a huge smile on my lips and I was laughing alone as if I was in an ecstatic state. Thank you"
Yoga with Hari forces you to stop, unwind and, most importantly, to breathe. She has the great knack of adapting a session to the ability of the class and I found it a really invigorating experience"